Welcome to Your Healing Space.

You Deserve Kindness and Care

At Karen Asbury Integrative Bodywork, we recognize the incredible beauty, power, and intuition of each person’s body. We understand the inherent strength present in the feminine spirit, and we work to help you recognize and utilize it as well. It is an honor to work with you and your body to achieve holistic wellness through integrative massage as well as the Arvigo Techniques of Maya Abdominal Therapy®.

Support for Your Well-Being

Working with people in all stages of life, we provide therapeutic support and continuous care for many physical concerns. These traditional and naprapathic techniques address issues of wellness that impact people in many ways. Massage and Arvigo® Therapy may help alleviate:

  • digestive troubles
  • back and hip pain
  • sciatic discomfort 
  • fertility challenges
  • pregnancy discomfort
  • painful menstrual cycles
  • postpartum difficulties
  • prostate issues
  • hysterectomy side-effects

Arvigo® Therapy is a gentle and non-invasive approach to balance and align internal organs through abdominal bodywork with its roots in Maya womb massage. Drawing from millennia of practice by Maya healers and midwives in Belize, this therapy works with your body to develop whole-body wellness and optimal function. 

Your Session Is Unique to You

With your holistic health in mind, Karen respects your level of comfort during your treatment session. By offering a heated table, essential oils, and cushions to support your shoulders, she creates a thoughtful space for you. She appreciates your honest feedback about pressure as she applies a variety of techniques to support you and your body through all stages of life. 

With compassion, we serve and support the authentic, sacred energy in each person who walks through the door. You don’t need to do any work to prepare for your time at Karen Asbury Integrative Bodywork. Your body is ready and willing to heal and is speaking to you about its needs. We seek to help you feel secure, honored, strong, and deeply reconnected to your body both during your appointment and after. 

We welcome the opportunity to see if we are a good match for your therapeutic needs.   Reach out today for your complimentary 10-minute consultation to ask any questions you may have about our offerings.

“Karen greeted me for my first time with the warmest welcome and a very calming demeanor. The space was clean and inviting and I could tell that to Karen I wasn’t just another client but an opportunity to pour her heart and soul into. Karen has definitely found her calling in doing such deep, restorative work. I can absolutely see why so many have given her such raving reviews! She is extraordinary! Highly recommend! You won’t find someone who makes you feel more safe or relaxed!”   ~ Rachel M.

“Unlike any massage I’ve had, and every time I go it’s a bit different. Karen focuses on finding out what you need; talking to you and assessing your body before she jumps in. She uses a combination of techniques to soothe your body and soul. You’ll leave with self care tips and a new lease on life.”     ~ Jodi B.

“Karen REALLY knows what she is doing. I could tell that she was very present and totally in tune with what was going on with my body as she masterfully worked out all the kinks and knots in my muscles. She also gave me great advice on things to work on at home for after care and continuing self care. I honestly think she is a massage master. I cannot wait to go back again!”    ~ Jaimie E.