NOW OFFERING Arvigo Techniques of Maya Abdominal Therapy®.  Special rates on this modality for a LIMITED time, please inquire. Information on the benefits can be found on my Arvigo®  page.  

What might be possible for you if your body, mind and spirit were peaceful and relaxed?    Caring for yourself may be the best thing you do today, and I am here to support you in health and healing, including abdominal wellness and self-care.

Are you stressed and looking for a way to slow down to reverse the negative effects of stress in your life?  Are you in pain, or feeling exhausted, and know that you're spending a lot of energy compensating for tension and restrictions in your body?

These things cost us time and money and they separate us from being able to be present for the ones we love.

At each session, I customize a nurturing treatment just for you after doing both a visual and kinesthetic assessment.  I listen with my hands and my intuition to help me know where you need help and along with your breath, we create release.